Approval is how content your people are on a planet-by-planet basis; morale is the overall rating you recieve. Hence, some Planetary Improvements, Super Projects, Galactic Wonders, and Trade Goods affect Morale (your overall approval rating - ie Xeno Spices) or Approval (on the planet on which it is built specifically - ie Virtual Reality Centers). I believe popularity depends on your relations with other races - if you have overall ratings that are lower than the other civilizations (ie being less than Neutral with every race or being at war with a few races might make you the least liked in the interstellar community - similarly, if I am indeed remembering this correctly, then being on Allied or Team relations with a majority of the major civilizations will probably make you one of the most popular). Because having heavy influence over your neighbors will actually detract from the relationship score ("Alarming Influence"), wielding influence over your allies is probably not desirable in this case.